A full head!
The archaic image of the fitness instructor with « big muscles and an empty head » is well and truly over.
It’s no longer enough just to perform an exercise, nowadays, you need « how to do it », « how to do it » and certainly « why to do it » in order to meet the personal objectives of each participant.
In addition to the theoretical aspect of indoor cycling, you will receive information :
- Basic use of Mix4Cycling software
- Good practice in sports first aid (how to give first aid to a participant)
- Acoustic standards and measures to be taken
- The sports medical certificate
These exclusive training chapters form the Fast Track portion of our instruction.