A full head!

The archaic image of the fitness instructor with « big muscles and an empty head » is well and truly over.

It’s no longer enough just to perform an exercise,  nowadays, you need « how to do it », « how to do it » and certainly « why to do it » in order to meet the personal objectives  of each participant.

In addition to  the theoretical aspect of indoor cycling, you will receive information :

  • Basic use of Mix4Cycling software 
  • Good practice  in sports first aid (how to give first aid to a participant)
  • Acoustic standards and measures to be taken
  • The sports medical certificate

These exclusive training chapters form the Fast Track portion of our instruction.